A 1 hr class for all levels where we celebrate and centre the queer experience through breathwork, movement, and meditation timed to a rainbow-themed soundtrack. This dynamic class will centre around how we understand identity, self, and the queer experience with a bit of fun thrown in for good measure.
The class will be lead by queer activist Derrick Dark owner of The Yoga Root who is an experienced yoga teacher and psychologist. Perfect for those of you who want to limber up body & mind during Pride.
This is an indoor activity & participants are 2m apart in line with gov guidelines. Space is limited and pre-booking is essential through the link below. All proceeds go to Mayo Pride.
BRING – Flexible clothing, water bottle, yoga mat (rentals available in booking request).
DO – Wear your mask until you are on your mat. Masks are not required during class, the studio is well ventilated with the latest tech in air sanitization.
The Yoga Root, Harbour Mill, The Quay, Westport